Verticallove

Hello ❤️ If you choose to work with me, you'll have the possibility to learn how to spin on the pole in a fluid and elegant way. You will also learn how to be both strong and graceful on static movements. We'll warm up and stretch before going on the pole. I also incorporate some exercises with elastic bands and yoga blocks, if you have them. The lesson will be held on Zoom. You will receive the link to connect to the class after booking. Please show up 5 minutes before class starts.